We offer a variety of packages to best fit your current needs and goals. Whether you need a single session to kickstart your journey or a package offering multiple consultations and follow-ups to dive deep and keep you motivated, we customize a program to fit your personal needs.

• Sports Nutrition

• Longevity

• General Wellness Optimization

• Gastrointestinal Health

• Weight Managements

Want to bring nutrition and healthy eating into your workplace, social gathering, or sports team? We offer tailored nutrition presentations on the topic(s) most relevant to your group.

• Corporate Wellness Lunch and Learns

• Worksite Wellness Programs & Challenges

• Social Groups

• Recreational, High School, Collegiate, and Professional Athlete Organizations

• Sports Performance Team Members

• Fitness Centers

We can be hired on a consulting basis to meet with your group of students, employees, or sports team.

• Intimate and Interactive Group Presentations

• Nutrition Protocols (Supplementation, Hydration, Body Composition Testing, Meal Timing)

• Group or Individual Nutrition Consultations

• Food Service Recommendations and Revamping

• Hydration Testing

• Blood Testing

• And much more…